A major part of Troy’s experience comes from the years he spent as a Soldier in the US Army. This valuable experience instilled within him a strong sense of discipline as well as a passion for health & fitness. Troy’s outgoing personality and commitment to physical fitness led him to pursue a modeling career in the 90′s, traveling to and from Baltimore, DC and New York.

His first concern is your personal health & fitness goals when designing your program. Troy wants to help you make lifestyle changes that will benefit you long term.

Coaching will begin with an initial consultation to review your health history. Initial assessments also include body fat and circumference measurements.


  • Personalized attention according to your goals
  • Motivation to keep you consistent
  • A safe and effective exercise program
  • Increased energy and stamina
  • Improved endurance, flexibility and strength
  • Reduced body fat percentage
  • Enhanced health and lifestyle


  • Half Hour Session
  • 1 Hour Session
  • 10 Session Package
  • 20 Session Package
  • The Packages come with a Meal Plan

Contact Me For More Information

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"The True Way To Health & Fitness"