"I met Troy a few months ago, while he was training one of his clients. My initial interaction with him was pleasant and he was very professional, so I decided to use his services to meet my personal health goals. My cholesterol had been high and my doctor recommended weight loss through diet and exercise. Troy provided me with a mind altering experience and helped me make life style changes that have been physically and cosmetically rewarding. I have lost 18 pounds in 6 weeks and 10 inches all together with 4 inches from my waist line! Troy also educated me on the benefits of eating more healthy meals - and eating on a more regular...more frequent basis. I have gotten several compliments on my new leaner body but more importantly I have become a healthier person - and I am forever in debt to the great Troy Brown! I highly recommend him to anyone who is serious about changing their mind and body while training with a person who will motivate you and help you meet your long term fitness goal." Hide

“I met Troy a few months ago, while he was training one of his clients. My initial interaction with him was pleasant and he was very professional, so I decided to use his services to meet my personal health goals. My cholesterol had been high and my doctor recommended weight loss through diet and exercise.Read more

"My wife and I attend Troy’s class for exercise that we can enjoy together. Troy runs a fun yet challenging class, and provides just the right amount of motivation and encouragement to push you hard without going too far. It really is a complete full body workout, and not only has our strength and endurance improved, but also our balance, coordination, and energy levels.

The class is great, but even more importantly, Troy is an excellent instructor. He’s friendly, knowledgeable, and caring, and he’s the biggest reason we keep coming back. Thanks Troy and keep it up!" Hide

“My wife and I attend Troy’s class for exercise that we can enjoy together. Troy runs a fun yet challenging class, and provides just the right amount of motivation and encouragement to push you hard without going too far. It really is a complete full body workout, and not only has our strength and enduranceRead more

"Over the past couple of years, I had an on and off again attitude towards working out. I went through periods in which I would go to the gym consistently, but it would never last. Then in May 2013, I decided to get involved with the Tru2Fitness boot camp program and I haven’t looked back since. In my first consultation with Troy I was pleased to find out that not only was he very knowledgeable in regard to fitness and nutrition, but he was personable and an all around nice guy. After one meeting I decided that I wanted to be part of the program.

Troy’s high intensity approach of incorporating cardio and calisthenics, took my fitness to a level that I could not have achieved on my own. Since starting the program three months ago, I have lost 23 pounds and feel great! In addition to the expertise that Troy provides, it is his support and encouragement that is second to none. I would definitely recommend the program to anyone. Thanks Troy!!!

As of today 3/26/14, Teddy is now down 30 lbs." Hide

“Over the past couple of years, I had an on and off again attitude towards working out. I went through periods in which I would go to the gym consistently, but it would never last. Then in May 2013, I decided to get involved with the Tru2Fitness boot camp program and I haven’t looked backRead more

"Since late March/early April, I’ve started an exercise regiment with Troy three days the first month, and now two days a week. I’ve followed his recommended meal plan about 70% of the time during that course, and I am happy to say I have lost 24lbs going from 283 to 259. TEAM Tru2Fitness!!!" Hide

“Since late March/early April, I’ve started an exercise regiment with Troy three days the first month, and now two days a week. I’ve followed his recommended meal plan about 70% of the time during that course, and I am happy to say I have lost 24lbs going from 283 to 259. TEAM Tru2Fitness!!!”

"I have been struggling with my weight for several years now. In 2002 I was the biggest that I ever was in my life! I was fed-up being a size 18-20. I started diet testing. Tried the South Beach Diet first, and went down to a size 16. To me, that was good because I lost weight, wasn’t as big as I was. Then, a friend of mine at the time was struggling with her weight also, came and suggested that we try Atkins Diet. I stayed on that faithfully for 45 days, and went down to a size 10! The smallest I’ve been in years! I felt so good. It took me a year to put some pounds back on. Never got back up to a size 18-20, but was in a size 14, still wasn’t happy. Years went by with convincing myself that I was content. A few months ago I reunited with a childhood friend on facebook, who taught me that healthy eating and daily exercise is what I need to, not dieting. Troy started training me the end of May, 2010 when I weighted in, I was 193 pounds, I am now at 168 (down 25 lbs). My first goal is to be 160 pounds.

Now that I know from what Troy has taught me about healthy eating and daily exercise, there is nothing stopping me from reaching my first ultimate weight goal of 160 pounds! I just would like to say that healthy eating should be a way of life; it should NOT be temporary. We are so worth living a healthy life!!!" Hide

“I have been struggling with my weight for several years now. In 2002 I was the biggest that I ever was in my life! I was fed-up being a size 18-20. I started diet testing. Tried the South Beach Diet first, and went down to a size 16. To me, that was good because IRead more