"Troy is an exceptional trainer. He doesn't practice what he preaches -- He LIVES it!! Troy's sessions are with a personal touch. He's not a "barker" who makes you wonder if he is capable of doing half of the sessions he leads...he is in the trenches with you , as you grind away those pounds. After a few months under Troy's training I am in the best shape that I've been in since college. Do yourself a favor and sign on with Troy-NOW!" Hide

“Troy is an exceptional trainer. He doesn’t practice what he preaches — He LIVES it!! Troy’s sessions are with a personal touch. He’s not a “barker” who makes you wonder if he is capable of doing half of the sessions he leads…he is in the trenches with you , as you grind away those pounds.Read more

"The Biggest reason I enjoy having Troy as my personal trainer - is because he takes a personal interest in my progress and is very encouraging. The workouts aren't easy (or boring) but they are productive. Troy likes to keep changing things up to challenge me and to target my areas of concern. I have cut 25 points from my cholesterol and 12.5 inches from my body in the first three months. I am learning to measure my success in more ways than just by the scale." Hide

“The Biggest reason I enjoy having Troy as my personal trainer – is because he takes a personal interest in my progress and is very encouraging. The workouts aren’t easy (or boring) but they are productive. Troy likes to keep changing things up to challenge me and to target my areas of concern. I haveRead more

"Troy was the trainer at my workplace gym at EPA. I Started using this facility about 3 years ago, and to be honest, it is a pretty boring setup...basic weight and cardio equipment, workout room, some tunes and a window looking onto an alley. Troy's personality, energy and enthusiasm turns this dreary place into a fun, serious, motivational and educational experience. I made it a point to time my routine to Troy's Schedule, that way I knew I'd learn something new, enjoy the exercise and look forward to the next workout. That's the way I feel - we miss you and hope you heal up and get back here soon!" Hide

“Troy was the trainer at my workplace gym at EPA. I Started using this facility about 3 years ago, and to be honest, it is a pretty boring setup…basic weight and cardio equipment, workout room, some tunes and a window looking onto an alley. Troy’s personality, energy and enthusiasm turns this dreary place into aRead more