“I met Troy a couple of years ago when he used to train at the NASA/Goddard Space Flight Center gym. His attitude and knowledge was top notch. He was very motivational, energetic, professional and had a great sense of humor. I trained with him various times and I must say that those training sessions wereRead more
“I started working out with Troy in the Summer of 2008. Since then, between my many breaks of vacations and illness, I have still managed to lose 18 lbs and several inches in my waist and arms. In fact, I have dropped one dress size! I would have never thought it possible when I firstRead more
“When I finally started Boot Camp I had wished I had started it earlier. It was fun and you could actually see the results. At one point I had lost 15lbs! We went from 2 days a week to 3 and I never felt better. I have now moved to New Orleans and have notRead more
“It’s only been 2 months and I’ve already seen an improvement in not only my strength, flexibility, and endurance, but I’ve seen a change in my overall life, not to mention 25 lbs weight loss and 16 overall inches. Throughout my entire life I have dieted. There was always a ‘quick fix’. Some type ofRead more
“I have been with Troy for 5 months now and I feel great. Troy has helped me improve my cardio and overall muscle tone. I never considered myself as an out of shape person, but I didn’t have the discipline to stick to a workout routine. When I met Troy, his extensive knowledge of nutritionRead more