"I started working out with Troy in the Summer of 2008, a 40th birthday gift to myself. At first I trained twice a week and then once I got the hang of it, I moved to once a week applying the principles Troy taught me at home. The results were more than I expected! I lost inches, I felt great and routine blood work my Doctor ran came back better than it has ever been! My blood pressure readings were so good, my Doctor labeled me an athlete!

Troy, your enthusiasm helps make training sessions fun and educational. Thank you!" Hide

“I started working out with Troy in the Summer of 2008, a 40th birthday gift to myself. At first I trained twice a week and then once I got the hang of it, I moved to once a week applying the principles Troy taught me at home. The results were more than I expected! IRead more

"I had a trip planned to go back home to the Dominican Republic to visit my family. I just wanted to basically tighten and tone specific areas but I ended up being more toned all over. I lost 23 pounds, decreased in inches and dropped body fat percentage in less than 2 months. Troy is a great trainer! His attention to your specific needs regimen, but with workouts that will give you are looking for while making your exercise program fun. I’ve always had a workout regimen, but with Troy I was able to see my results much quicker because he also educated me on proper nutrition. I have to admit, I had NO clue as to how much protein I should be eating or even the difference between a simple carbohydrate and a complex carbohydrate. I went on my trip, had an amazing time and now have moved back to New York. I am now pursuing a career in Fitness …thanks to Troy’s inspiration!" Hide

“I had a trip planned to go back home to the Dominican Republic to visit my family. I just wanted to basically tighten and tone specific areas but I ended up being more toned all over. I lost 23 pounds, decreased in inches and dropped body fat percentage in less than 2 months. Troy isRead more

"I never used to be interested in going anywhere near a gym. But after graduating from college, I had lots of free time, and was referred to Troy for personal training. I admit that I was hesitant at first, but right from the start, I started seeing results. Troy’s sense of humor and positive attitude made going to the gym the best part of my week. I learned that making simple changes to my diet can make a HUGE difference in my health. I lost 20 lbs in almost 2 and a half months, and my lifestyle has definitely changed for the better. Now I feel great, and look even better!" Hide

“I never used to be interested in going anywhere near a gym. But after graduating from college, I had lots of free time, and was referred to Troy for personal training. I admit that I was hesitant at first, but right from the start, I started seeing results. Troy’s sense of humor and positive attitudeRead more

"I have been working with Troy for over a year. Troy’s commitment to your success is evident each time with helpful hints for everyday fitness and nutrition. He customizes a routine that meets your needs, goals and one that fits into your lifestyle. I would recommend Troy based on his commitment and knowledge of the three main areas of fitness: nutrition, cardiovascular and resistance training." Hide

“I have been working with Troy for over a year. Troy’s commitment to your success is evident each time with helpful hints for everyday fitness and nutrition. He customizes a routine that meets your needs, goals and one that fits into your lifestyle. I would recommend Troy based on his commitment and knowledge of theRead more

"The system that Troy has is full proof and really works! I worked out with Troy at the the Tru2Fitness boot camp for 5 weeks and lost 15lbs! I changed my diet and work out regimen, and I now feel 100% better! I even recommended my family to him. Thank you Troy!" Hide

“The system that Troy has is full proof and really works! I worked out with Troy at the the Tru2Fitness boot camp for 5 weeks and lost 15lbs! I changed my diet and work out regimen, and I now feel 100% better! I even recommended my family to him. Thank you Troy!”