"Troy Brown is a truly excellent trainer. He is the perfect combination of tough (Hilda: you are KILLING me!) and warm (Troy: you are doing SO well), and he works with the whole person mentally, emotionally and physically. Because of his efforts, I am stronger and more flexible, I have balance and most importantly working out has become fun. I recommend him without reservation." Hide

“Troy Brown is a truly excellent trainer. He is the perfect combination of tough (Hilda: you are KILLING me!) and warm (Troy: you are doing SO well), and he works with the whole person mentally, emotionally and physically. Because of his efforts, I am stronger and more flexible, I have balance and most importantly workingRead more

"Last year I had my knee replaced. After my physical therapy was complete, I needed to learn how to exercise again. So, I decided the best way to get into an effective and safe program was to connect with a personal trainer. I was tremendously blessed to come into contact with Troy Brown. With his extensive understanding of physical fitness training and nutritional values, he was able to set up a safe and effective program for someone like me. For women especially, Troy has kept me interested, is very kind and patient. The positive impact on my health and recovery has been unbelievable. I have lost weight and lots of inches, gained stamina and have gotten back into wanting to take care of myself. For anyone who wants to continue their exercise regimen, or begin a new program, with a very knowledgeable trainer- Troy Brown is your man!!" Hide

“Last year I had my knee replaced. After my physical therapy was complete, I needed to learn how to exercise again. So, I decided the best way to get into an effective and safe program was to connect with a personal trainer. I was tremendously blessed to come into contact with Troy Brown. With hisRead more

"Wow.. you talk about a work out! I was a little nervous about boot camp at first, because I’m lazy. But after a couple of rigorous routines, I was good and felt a difference. Troy was very professional and make me feel extremely comfortable. I was embarrassed to take my initial measurements but not embarrassed any more thanks to Tru2Fitness, LLC. Troy gave me wake up calls for encouragement that kept me coming back. I felt that he genuinely cared about my health and well being. Thank you, Sir!" Hide

“Wow.. you talk about a work out! I was a little nervous about boot camp at first, because I’m lazy. But after a couple of rigorous routines, I was good and felt a difference. Troy was very professional and make me feel extremely comfortable. I was embarrassed to take my initial measurements but not embarrassedRead more

"I met Troy in the Fall of 2005 at the U.S.EPA gym. My First impression of Troy was that he was very approachable and easy to talk to about how to use equipments at the gym and what exercises to do to target certain muscle groups. I can't remember a time Troy was not helping people at the gym. Not only did he always welcome everyone as they entered, but most importantly, he encouraged people to continue to attend the gym. While the gym is part of my routine, the routine of the gym can be very mundane. I noticed one day that Troy was teaching a cardio/weight training class 2 days a week. So I decided to give it a try after speaking to Troy, who was so enthusiastic about the class. Well, I'm happy I listened to him and attended. He combined the cardio exercises, such as jumping jacks, running in place, and even jump rope in between weight training. The weight training portion targeted all the main muscles groups. Now at first glance, the class may sound easy, but it wasn't. I, along with my dedicated gym friends, would constantly be out of breath but Troy would encourage us to push forward. Before I knew it, his class was booked! We all enjoyed the Variety. He would also changes things up by incorporating the inflatable gym balls, the step, and even had us using the hallway to get our lunges in. When it seemed that we would almost be able to finish the class without falling over, he would change up the routine.

The Changes to my body were noticeable. Not only did I get into better shape but I got firmer. Troy helped sculpt my body in to shape before my wedding! You can tell when someone loves what he/she does for a living. That is obvious when I think of Troy. Not only is Troy truly knowledgeable about being the best gym instructor, but his outlook on life and being kind to people only add to the great trainer that he is. I would highly recommend Troy to anyone who is serious about getting into shape, who needs encouragement, but who also wants to have fun." Hide

“I met Troy in the Fall of 2005 at the U.S.EPA gym. My First impression of Troy was that he was very approachable and easy to talk to about how to use equipments at the gym and what exercises to do to target certain muscle groups. I can’t remember a time Troy was not helpingRead more

"Working with Troy makes you appreciate fitness. His focus and dedication inspires you to do more than just set goals -- it inspires you to actually achieve them. Troy gives personal attention to his students, ensuring you use proper techniques to get the results you want. Most importantly, he makes working out fun and rewarding. Troy is the best trainer I've ever worked with. and I know you will feel the same." Hide

“Working with Troy makes you appreciate fitness. His focus and dedication inspires you to do more than just set goals — it inspires you to actually achieve them. Troy gives personal attention to his students, ensuring you use proper techniques to get the results you want. Most importantly, he makes working out fun and rewarding.Read more