“Troy is the BEST… he rocks! He really cares and believes in you, and helps you realize that though you may doubt yourself, all it takes is that first step. With his confidence in you, you start to see it within yourself that you can do it, and you do!”
“My personal fitness and health goals have been enhanced through training with Troy. His expertise, skills, knowledge and patience has helped to improve my form and technique when performing different routines. He has also broadened my knowledge of different exercises needed to improve, tone and define my body. I am 62 years young, and lookingRead more
“Troy has helped me to attain my personal fitness goals by motivating and teaching me how to eat a healthier diet. He has been able to help me tone and firm muscles, which has improved my figure as well as my overall strength. Troy’s good strategy keeps me monitored as far as health and fitnessRead more
“Troy tailored a program specifically to assist me in attaining my fitness goals. He made it possible for me to see the results I desired in a short period of time. Troy helped me to change my eating habits – and I no longer felt the need to overexert myself to maintain the results IRead more
“I’m not a huge fan of the whole idea of exercise, but Troy makes it fun. And in spite of myself I look forward to each session. Most of all, I can definitely see the results…they are gradual, but over time they are very dramatic. Thanks, Troy!”