"Losing weight was a constant struggle and trying to keep the weight off requires determination. I was down to 183 pounds with the help of my personal trainer Damon who was amazing. Sadly he was killed and his death took a toll on me. I went back to my old eating habits and before I knew it I was back to square one. Trying to do it on my own wasn’t working. Finally my cousin told me about TROY. Thanks to Troy’s amazing fit camp and excellent meal plan I am down 24 pounds. Tru2Fitness is not just a weight loss program it’s a healthier way of life. Though I have a long way to go I am excited about my healthy life style and the pounds I’ve shed on this wonderful journey so far.

Now down 28 lbs., and counting.." Hide

“Losing weight was a constant struggle and trying to keep the weight off requires determination. I was down to 183 pounds with the help of my personal trainer Damon who was amazing. Sadly he was killed and his death took a toll on me. I went back to my old eating habits and before IRead more

"I started training with Troy because I had a difficult time losing 10 pounds after my son was born. He got me to alter my diet, lift weights and on the days that I wasn’t lifting weights with him, to do cardio. I’m thankful to have met Troy because I was one of those women that thought weightlifting was silly and boring, but he made it fun and it changed my body: my arms and thighs got toned...not to mention my shoulders and back got stronger too. The changes came pretty fast! But, most importantly I had always suffered from knee problems due to playing tennis and he gave me alternative ways to continue cardio without exacerbating that knee.

Troy is motivating, kind and if I had the time, I’d see him 3 times a week!" Hide

“I started training with Troy because I had a difficult time losing 10 pounds after my son was born. He got me to alter my diet, lift weights and on the days that I wasn’t lifting weights with him, to do cardio. I’m thankful to have met Troy because I was one of those womenRead more

"In July 2010, I decided to make a lifestyle change. Midway through an exercise program that I created for myself, I decided to give Troy’s Boot Camp a try. Troy’s training was tough, but stimulating in ways I hadn’t imagined possible. The boot camp boosted my energy levels almost immediately and another wonderful byproduct that I absolutely didn’t expect was the decrease in my day to day stress which made me much more resilient in my other activities.

Troy taught me the importance of maintaining a clean and healthy eating regimen thereby reducing my body fat and I have managed to keep the fat off, which I have never been able to do before . Troy’s fundamentals of healthy living, as I like to call them, truly have inspired me - mind, body and soul. He insists, and I concur, that in order to change my behavior, I had to change my thinking about fitness and losing weight. Troy pulls no punches; he shoots straight from the hip. He tells you where you are, the risks that you will confront if you don’t improve and how he’s going to get you there. Once you are a client and friend of Troy, You’re a friend for life and he will always give you suggestions for those moments when you need an ear or a kick in the pants. Troy has definitely given me that healthy glow, and I will always be grateful to him for that." Hide

“In July 2010, I decided to make a lifestyle change. Midway through an exercise program that I created for myself, I decided to give Troy’s Boot Camp a try. Troy’s training was tough, but stimulating in ways I hadn’t imagined possible. The boot camp boosted my energy levels almost immediately and another wonderful byproduct thatRead more

"2/20/2012 I had a trip scheduled to Punta Cana, Dominican Republic and I knew I wanted to get in shape so I began to go to the gym as much as I could, but I wasn’t seeing results. I decided it was time to look for a personal trainer for guidance and to see results. I looked on line and found Troy. I couldn’t have asked for a better trainer. He motivated me and gave me the tools to lose weight, with him and outside of training. I started losing pounds and getting more toned in just a couple of weeks.

Troy is very passionate in what he does and is very knowledgeable. He kept me focused and ultimately helped me reach my goal. I unfortunately moved to Connecticut so I can’t have him as a trainer anymore, but would recommend him in a heart beat. He will help you reach your goals." Hide

“2/20/2012 I had a trip scheduled to Punta Cana, Dominican Republic and I knew I wanted to get in shape so I began to go to the gym as much as I could, but I wasn’t seeing results. I decided it was time to look for a personal trainer for guidance and to see results.Read more

"First I want to say, T2F is one of the best things that could have happened to me! Not only did it help jump start my life of fitness, but, it helped me realize how important it is take care of your body as we all get older. Boot camp is a BEAST! It is the best way to start your morning on Saturday. Great people, great workout, great way to live. Thanks Troy!" Hide

“First I want to say, T2F is one of the best things that could have happened to me! Not only did it help jump start my life of fitness, but, it helped me realize how important it is take care of your body as we all get older. Boot camp is a BEAST! It isRead more